|
|
|---|
RETURN HOME OUR METHODS FITNESS PROGRAMS EATING SMARTER ANAEROBIC EFFECT THE BODY BLITZ NOT OLDER: BETTER INFORMATION> Contact Us About Us FAQ Employment WHY HAVE A PERSONAL TRAINER?> A personal trainer will design a fitness plan for each individual to insure maximum results are obtained A personal trainer insures the individual is performing the exercise correctly to avoid injury. A personal trainer insures the individual is performing each exercise in the correct order, frequency and intensity. A personal trainer motivates the individual to achieve maximum benefit from each exercise not possible training alone. |
 At Bangkok Fitness all our personal trainers are certified, experienced and well versed in all facets of exercise and nutrition management. Being friendly yet tough, we all take a special pride in giving you the best possible exercise session everytime we meet and to challenge your current fitness capabilities in an effort to help you reach your fitness goals. All of our trainers are certified fitness professionals with many years of experience and expertise. Drawing from various combinations of athletic and educational backgrounds; we can guarantee that we have a personal fitness trainer that will maximize your workouts to meet your personal fitness goals. All our trainers are English speaking, courteous and will create a synergy with you to make your workouts different, challenging, rewarding and fun!
Mr McDonald has been working as a personal trainer for over seven (7) years. A former semi-pro footballer in Europe, he has vast experience in all facets of weightlifting and cardiovascular training. Also a trained physical therapist, he has great expertise in dealing with persent/past injuries during a exercise regime. ACE Certified Fitness Trainer (since 2000) ASCM Physical Therapist Certification (since 2001)
Ms Harding is an experienced tri-athlete and has been involved in physical fitness training for over eight years. A licensed physical therapist from the United States, Ms. Harding has experience in dealing with back and knee related injuries. She also has expertise in training women during pregnancy. NFPT Certified Fitness Trainer (since 2002) Physical Therapist Certification (since 1994)
Mr. Hooey an experienced and talented teacher who brings energy and knowledge to personal training. A former semi-pro Rugby Player, Mr. Hooey has a degree in Physical Education and is currently a certified NFPT personal fitness trainer. NFPT Certified Fitness Trainer (since 2007)
Ms. Pornpitagpan has been an active aerobics and dance instructor in Bangkok for over five years. Additionally, she has been an active personal fitness trainer with expertise in working with post pregnancy recovery, fitness and nutrition. She is currently a NFPT personal fitness trainers and is working to become a registered nutritionist.
NFPT Certified Personal Trainer (since 1999)
43/7 Sukhumvit 77 Prakanong Bangkok, Thailand 10110 Tel/Fax (66) 087-931-8347 email: getfit@bangkokfitness.com
|
|
