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RETURN HOME OUR METHODS FITNESS PROGRAMS EATING SMARTER ANAEROBIC EFFECT THE BODY BLITZ NOT OLDER: BETTER INFORMATION> Contact Us About Us FAQ Employment WHY HAVE A PERSONAL TRAINER?> A personal trainer will design a fitness plan for each individual to insure maximum results are obtained A personal trainer insures the individual is performing the exercise correctly to avoid injury. A personal trainer insures the individual is performing each exercise in the correct order, frequency and intensity. A personal trainer motivates the individual to achieve maximum benefit from each exercise not possible training alone. |
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43/7 Sukhumvit 77 Prakanong Bangkok, Thailand 10110 Tel/Fax (66) 087-931-8347 email: getfit@bangkokfitness.com
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